Thursday, October 15, 2009

"Whole Body" Wellness Challenge

Stay on the holiday health track with:

HealthCare Complete's
"Whole Body" Wellness Challenge

Energetic 6 Week Wellness Challenge Includes:
· Blend of motivational presentation and interactive excercises

· Natural ways to maintain a healthy body weight naturally
· Stress Reduction and relaxation techniques
· Methods to stay physically and mentally fit


Check in to the Challenge: 6:30-7:30 p.m. at the office
of Healthcare Complete

Thurs., Nov 5th, Dr. Jennah Dieter - “Why Weight?” Nutrition for a healthy body
Thurs., Nov 12th, Bobbi Courtney - “Reduce food cravings with botanical therapies”
Thurs., Nov 19th, Jana Olenio - “Yoga for stress management and relaxation”
Tues., Nov 24th, Lisa Happ - “Skinny Jeans Pilates”
Thurs., Dec 3rd, Bobbi Courtney - “Body Self Esteem”
Thurs., Dec 10th, Team -“Wellness in our Daily Life”

Seating is Limited! Join the challenge today!!
Email or call today!
978-499-WELL(9355) to RSVP.

Cost: $15 entrance fee per class ~ $75 for entire 6 week challenge
Payments can be received by mail or at the office
.


Wellness Reward Points
1 class=10% off
3 classes=15% off
5 classes =25% off
Complete the Challenge
= free service of choice.
Exp. 12/31/09


Healthcare Complete PC
260 Merrimac St.
Towle Building-Colonial Wing
Newburyport, MA 01950
978-499-WELL (9355)
http://www.healthcarecomplete.com/