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It's official. I have launched my new business and website; BlueSky Marketingwww.blueskymktg.net and I’m also a distributor for Juice Plus+. I am enjoying the journey of connecting with healthcare practitioners and communicating their holistic health services to the community. Thank you for all your kind words and support ")
Stephanie Checchi
BlueSky Marketing - "The Sky's the limit, when Your Health's in it" Holistic Marketing Consultant
www.blueskymktg.net schecchi@blueskymktg.net
With sparkling blue eyes and an exuberant amount of energy, Barbara J. Rich, born in 1934, teaches yoga at her private studio; Yoga for Daily Living in Groton, Massachusetts. She is also a Special Education advocate and consultant, working with families and school systems in Massachusetts and southern New Hampshire. Her wellness classes are an inspiration to many of us who feel weary and worn from the full and often overbooked lives we live.
As I think about all the energy it takes to push through another day I am amazed as I sit in Barbara’s peaceful sunlit yoga studio, that I am feeling so much calm and relaxed. With a shift in attitude, a few minutes of scenery change and increased oxygen levels I am starting to feel at ease. Barbara is an experienced, certified Yoga instructor from the Kripalu Center for Yoga and Health in Lenox, MA. She offers the community a fountain of yoga teachings right in her backyard. With a rainbow of wild flowers and a secluded getaway minutes from Groton center, you feel as if you have headed towards a wilderness retreat as you pull into the driveway to her studio.
The classes begin with slow, focused breathing and gentle joint and muscle movements which allows tense muscles to unwind. Once the body-mind feels safe and accepted, classic Yoga postures (asanas) are demonstrated and practiced. You are encouraged to pay attention to your own particular range of motion and flexibility while entering, holding and releasing the postures. During the classes you are taught a variety of breathing techniques (Pranayama) concentrating on the connections between body, mind and spirit.
It is while you are in the relaxed states that you are able to clear your mind of your days' thoughts and expectations. It is a time to simply be in the moment and absorb the natural peaceful surroundings.
In addition to weekly classes, Barbara offers one-to-one Yoga Mentoring sessions, as well as Life Coaching to help clarify your goals and guide you on your journey to your life’s purpose. She offers yoga classes on Tuesday at 9:00 a.m. and Wednesday evenings at 7:00 p.m. The Studio is located at 104 Mill Street, Groton, MA. To attend a class; please call 978-448-3751 or email Barbara directly at barbararich@verizon.net. The studio (approx. 168 ft) is also available for rent for any type of yoga, meditation, workshops, massage or other holistic practices. If you are interested in renting the space for occasional use, (rent negotiable) please call Barbara directly at 978-448-3751.
BlueSky Marketingis a holistic marketing communications company dedicated to communicating about the needs of holistic health in everyone's life. Gone are the days when people only had a massage for luxury reasons, or went to the Chiropractor when they could not move their neck, instead people are recognizing the huge impact on taking care of one's health regularly and committing to solutions that promote healthy living. That being said, I am in the process of building my client list of Chiropractors, Massage Therapists, Acupuncturists, Herbalists, Nutritionists, Holistic health care practitioners etc. and delivering them with marketing solutions through PR, blogs, content, e-News, e-Marketing, collateral, and event and lead management. As I reach out to people in the community (I live north of Boston, MA). I am making such incredible connections every day. My life has changed so much for the better and I feel alive again. I have such a burst of energy every morning and I enjoy being a woman owned business that is receiving so much support and love.
I had heard about Ellen DeGeneres and her infectious sense of humor and have known about her for years. The fact that I had not seen the Ellen DeGeneres show before was that I had been working full time every day for the last 10 years and I was never home at 9:00 am to sit with a cup of coffee and watch TV. The minute I saw her show I was howling on the floor with a fit of giggles. I couldn't stop laughing. I have never had that much fun or laughed that much watching TV. I noticed that the more I laughed the better I felt. I thought here is a Woman that I want to be like and would someday love to meet. I was thrilled to see a real, live, woman on TV who didn't look miserable or like she was completely wiped from the drains of everyday life. I saw this woman who was alive and well and happy in her skin and a joy to be around. I have since become a huge Ellen fan and joined her Facebook page and try to see as many episodes as I can. I love the fact that when I see Ellen I just light up and think about the possibilities. That is why the name BlueSky has always been with me and I named my company BlueSky Marketing, because "The Sky's the Limit when your Health's in it". I know that when you are healthy and aligned to what you are born to be and do in this world you can achieve anything. I know that when I look into Ellen's eyes she's always had that spark inside that said "I'm going to make it, I'm going to live the life I always dreamed of". It would be an honor to meet Ellen and when I connect with the money that I would win from this promotion, I would put it to great use for the start up costs for my company. I know in due time, I will be able to pay it back. I believe a helping hand to pay it forward will always result in an opportunity to pay it back...it's the law of nature :)
